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We are super excited to be bringing back our Inside Out Duathlon. Racers will ride a custom programmed 10k course on a Computrainer in our lab downstairs. Immediately following the bike portion, participants will run up the stairs, out the back door and follow the sidewalk all the way around our neighborhood and finish right back at the shop. This will take place before our Triathlon Expo, so it is a great way to start the day. Don't delay, register today.

Registration is now CLOSED

Still have Questions and aren't ready to commit? Here's what you need to know. 

  • Riders are expected to be on-site 30minutes before their assigned heat. This will allow us to get your bike set up and for you to warm up. 
  • Bikes MUST have smooth tires and skewers that will allow the Computrainer to hold on to the rear axle. Do not wait until the day of the race to confirm your bike is compatible. If you have questions about this, call 586-294-4070 and we can better explain. 
  • We can accommodate wheel sizes ranging from 24" up to 29". 
  • The cost is $10 and you will NOT get a finishers medal or a t shirt you don't need. We will take all of the funds collected and divide the purse among the top 3 finishers in Male Below 40, Male 40+, Female Below 40, and Female 40+. If you want the purse to be bigger, convince your riding buddies to compete too.